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Manna Programs

Manna is an old Hebrew word that essentially means what is it!.  It was a miraculous, strategic solution to a very challenging dilemma.  Although just what was needed at the time, this solution was so unfamiliar that it challenged one to go against their own understanding to receive the most benefit from the solution provided.    

In the same way, our Manna programs are tailored to move our clients from very familiar generational patterns to new ways of thinking and being so they may rehabilitate their lives.  

It is exactly what is needed at this exact moment of your life!

How can we help you rehabilitate your life?

What is meant by brain-centric?  The human brain is an amazing driver of all we do, it is literally our command center.  Brain-centric therapy means we incorporate brain science into how we view and treat our clients.  

Rehabilitate Your Fitness Journey Program

  You will be provided with tools to support an improved:

▫relationship with food

▫ability to gain & sustain motivation

▫ability to manage overwhelming

emotional triggers

▫understanding of the science of

weight loss

▫personal success plan

Not quite ready to commit to the full 10 week program.  I've got ya! Try THIS!

 Clinical assessment to gather background information

(6) weekly, one on one virtual


Guided activities and exercises to get you going

(4) weeks of email/text support following completion of 6 week


[Co] Parenting Support 

The Positive Parenting Program (Triple P) is a parenting and family support system designed to prevent – as well as treat – behavioral and emotional problems in children and teenagers. It aims to prevent problems in the family, school and community before they arise and to create family environments that encourage children to realize their potential. It aims to equip parents with the skills and confidence they need to be self-sufficient and to be able to manage family issues without ongoing support.

Did you know Tysha is a certified conflict mediator through the City of Charlotte!

Are you a new mom in need of mommy tools and a getaway? We've got THEE thing for you.  Click here!

Evidence based weekly virtual sessions with 1 day, 6 week and 3 month options

Materials provided 

Parent-Child interaction supported 

Group support available 

Experiential Individual Therapy 

Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and Dialectical Behavioral Therapy are both evidence based practices designed to  help, adolescents and young adults overcome trauma-related difficulties. It is designed to reduce negative emotional and behavioral responses following child sexual abuse, domestic violence, traumatic loss, and other traumatic events including chronic trauma or dysfunction.

Concerns about telehealth and want to know more.  Read THIS!

1 hr session provided virtually

Caregiver/family options available 

Neurosequential model of therapeutics trained 

Body movement emphasized 

Loving To Wholeness Multi-Person  Therapy 

We carry our past experiences with us through life like an invisible suitcase. The Loving To Wholeness program helps our clients and their identified loved one(s) move from healing to wholeness within their relationship(s). The program guides participants in developing the skills needed to communicate effectively, understand one another's needs, resolve conflicts and blocks which will aid in moving forward in wholeness. 

Did you know Tysha is a certified conflict mediator through the City of Charlotte!

Have you heard of our signature overnight event for biological sisters? Click here for the deets!  

Emotion focused family therapy

Weekly virtual sessions with 1 day immersion, 2 day or 6 week options

Conflict Management 

Caregivers must be identified and willing to engage in therapeutic process

Yes, we Accept BCBSNC (blue advantage, blue select, classic blue, blue options, NC State Health Plan and blue care plans), Cigna, Aetna, Mecklenburg County Medicaid, Carolina Complete Health, WellCare, America Health, Optum and self-pay.  

Sliding scale fee and payment plans are available in some cases.  

We are also on several employer EAP networks so be sure to to check with your employer first to offset your mental health care needs. 

Services are provided in the comfort and privacy of your home using easily accessible, HIPAA compliant software.

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