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  • Home
  • The Practice Center
  • Manna ProgramsChevron
    • Sister's Nite In
    • Courageous Moms Retreat
    • Rehabilitate Your Fitness Journey With Us
    • Girls Group
    • Mother-Daughter Healing Circles
  • Hello Body: Do you hear me NOW
  • Reviving the Dysfunctional Soul Blog
  • Meet Tysha
  • Keep Up With Us
  • Support Along Your Journey

We want to help you rehabilitate your life with the following resources

Download the 90 minute webinar to gain the skills to help you lose the weight and keep it off for good! 

Register Today

Grown can be an exciting yet anxiety producing process.  It can trigger all the undealt with internal stuff we do not often visit.  If not careful, those triggers can cause us to stay stuck.  This download is geared to help keep you moving to accomplish your goals. 

Download Today

Our first mind/body journal! A 21 day guided journal for all girls-young and old-who want to love their bodies more.  It's a little sista girl chat, a little therapy and a whole lot of bodacious body love. 

Purchase Today

If you are considering or preparing for  bariatric surgery or just need a refresher this is the go-to resource for you.  All things prep with helpful tools for life after surgery.  

**Coming Soon** 

Download available Spring, 2021

Download available Spring, 2021

If you find yourself dreading the weight loss journey.  This download is for you.  Gain a better understanding of grace and how to live it out on your journey.   

**Coming Soon** 

Help diving deeper into body dissatisfaction.  Registrant will gain skills to improve their relationship with their body.  

Register Today

Shop our Bodacious Body Affirming Statement Shirts

© 2020-2021 Legacy Empowerment Services 


[email protected]

704-916-9318


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